Food & water safety abroad

Before you travel

Contaminated food and water can cause several infections. Vaccination does not protect against all causes of diarrhoea. Eating habits and the safety of water can matter regardless of hotel standard.

Practical next steps

Wash hands, use safe drinking water and choose freshly cooked food where hygiene is uncertain. Discuss severe or persistent symptoms with a clinician.

Keep a complete itinerary, including transit countries, overnight stops and planned activities. Advice can change if your route changes. Review your vaccination records rather than assume that previous “travel injections” provide every kind of protection.

Make the advice fit your journey

Duration, season, accommodation and access to medical care can affect a travel-health assessment. Age, pregnancy, medicines and relevant medical history also matter. Discuss these privately with a clinician; this page does not collect or evaluate personal health information.

Requirements and outbreaks can change. Verify current official sources close to departure and after a significant itinerary change. General reading is preparation for a clinical discussion, not a substitute for one.

Discuss your plans in Malta

Spinola Clinic provides the consultation destination linked by this website. Confirm appointment arrangements, costs and availability with the clinic directly. Seek advice early where possible, but do not dismiss a consultation simply because departure is soon.

Related destinations

Further reading

Sources

Author: Travel Vaccine Malta Editorial Team. Based on current authoritative travel-health sources.